- Aligns back,knees ,shoulder & head by offering Yogi relaxed & straight body posture required for mental,physical & spirtitual harmony.
- Use it for meditation practices where you want to let go surrounding thoughts.
- Use it for tea ceremonies & outdoor games as an added advantage.
- Improves respiration, energy and vitality.
- Maintains a balanced metabolism.
- Balances the pelvis and relieves pressure from tail bone.
- This Oblong shape cotton filled water resistant solid color yoga zafu is a must for those looking to align their mind & body.
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